Shadow Work Voice Notes
Shadow Work Voice Notes

Shadow Work Voice Notes

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19. Thinking about feelings vs FEELING your feelings
30:00
18. Annoyed “rant” on superfluous spiritual practices… just feel your feelings!!
30:00
17. The shadow side of my need for freedom
30:00
16. Freedom & self-regulation
30:00
15. Wrestling with myself – On my Human Design experiment and why it can be difficult to “follow my energy”
30:00
14. Smacking walls with pillows – On learning to express anger in a healthy way
30:00
13. What do I want??? (A practical look into my personal shadow work process)
30:00
12. Routines and energy flow – Musings on my design
30:00
11. What if I didn’t feel anxious right now?
30:00
10. The meaning of life
30:00

10. The meaning of life
Shadow Work Voice Notes
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9. Unreality pt.2: The emptiness
30:00
8. Unreality pt.1: The beginning
30:00
6. From rocks to humans: The evolution of consciousness
30:00
5. Leggings aren’t pants – Musings on beliefs
30:00
4. Lessons from a cat (about human relationships)
30:00
3. “Proving” my value – Thoughts on self-worth and self-rejection
30:00
2. Understanding Existence: The night it ALL made sense
30:00
Musings on my voice and 8-year-old me
30:00
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