Stuck Not Broken
Stuck Not Broken

Stuck Not Broken

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   Latest episodes

Intimacy: Another Polyvagal Mixed State?
09:50
Is "Our Polyvagal World" Worth Buying? - a Book Review
11:07
Fawn and Appeasement: Actual Mixed States or Something Else?
20:45
Connect to Survive: Appeasement Replaces Stockholm Syndrome via Polyvagal Theory
17:36
Dr Stephen Porges: Polyvagal Theory Updates & Critiques (2023)
01:19:58
Time: the Uncomfortable Truth
14:39
BANGING on our window at night!? a Polyvagal Neuroception Story.
13:00
Are They Really a "Friend"? Healthy Boundaries & Levels of Friendship
10:10
How Feeling Stuck Trauma May Actually Help...
13:58
Navigating the Stages of Trauma Healing: a Polyvagal Perspective
15:56
Personal Growth: Allowed, Necessary and No Permission Needed!
27:14
Losing Access to Personal Boundaries and How to Strengthen Them
38:24
What is a Polyvagal Therapist and how can they help you?
21:38
Understanding Dorsal Vagal Shutdown: Numbness and Trauma
23:45
Mastering Panic Attacks: Coping vs Safety Grounding
26:09
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