The Empowerment coach
The Empowerment coach

The Empowerment coach

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   Latest episodes

Doing what you CAN do
11:26
Illness, wellness and diet!
12:40
Self care. Fill your cup!
11:17
Your trauma isn't your fault but your healing is your responsibility
09:27
Triggers...They are good for you!
09:49
Empowerment Vs Shame
09:49
Social media detox
08:22
Limiting Beliefs
15:40
Negative self talk!
06:32
The therapy stigma
13:57
The Key to Success is Consistency!
09:21
Piss poor planning = Piss poor performance
08:31
Your Health is your Wealth
11:42
The Empowerment coach- The power of the 1%
09:34
Everything stems from a thought first!
09:02
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