The Empowerment coach
The Empowerment coach

The Empowerment coach

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Doing what you CAN do
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Doing what you CAN do
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Illness, wellness and diet!
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Self care. Fill your cup!
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Your trauma isn't your fault but your healing is your responsibility
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Triggers...They are good for you!
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Empowerment Vs Shame
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Empowerment Vs Shame

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Social media detox
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Limiting Beliefs
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Negative self talk!
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Negative self talk!
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The therapy stigma
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The therapy stigma
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The Key to Success is Consistency!
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Piss poor planning = Piss poor performance
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Your Health is your Wealth
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The Empowerment coach- The power of the 1%
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Everything stems from a thought first!
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