You Are Not A Frog
You Are Not A Frog

You Are Not A Frog

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   Latest episodes

Stress vs Overwhelm – And Why You Should Know the Difference
09:58
How to Cope With Your Kids’ Anxiety, Your Colleagues, and Your Own
01:04:31
Don't Wait for Tomorrow to Improve – Take Control Now
17:00
Is it You - or is it Menopause?
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Why You Don’t Need to Earn Your Rest
14:02
Are Your Tiny Traumas Building Up to Burnout?
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Get Some Air Cover to Help You Set Boundaries
17:03
What Happens When We’re Really Listened to
01:01:07
How to Use Power Language to Keep Your Boundaries Strong
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How to Thrive in a High-Stress Job When You’re Neurodivergent
55:17
Embrace Your Capacity, Not Your Limits
50:51
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