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In this episode of The Uncapped Potential, host Alana G explores the concept of full expression and loving oneself through all of life's ups and downs. She emphasizes the importance of embracing every aspect of ourselves, including the "crazy and the wild," and using our own experiences as inspiration for others. Alana shares her personal journey of self-love and encourages you all to take baby steps towards loving yourselves, breaking the cycle of self-criticism, and becoming your own best friend. Through this process, she believes that our world can shift and we can tap into our uncapped potential.Follow Alana: https://instagram.com/alanag_t....heuncappedpotential? The Uncapped Potential: https://m.facebook.com/groups/theuncappedpotential/?ref=share&mibextid=S66gvFTimestamps:[00:00:00] Intro. [00:01:28] Loving yourself through all. [00:07:05] Healing through self-love. [00:10:08] Embracing self-love. [00:13:00] Loving ourselves in difficult times. [00:18:10] Acts of self-love.

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