005: Dad Bods Are Out! With Guest Josh Bridges

Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast:
[0:00] Josh Bridges on the mic![1:37] Reminiscing on Josh at the CrossFit Games
[3:13] Workout, event, or test?[5:00] Impressed by Casey AcKree[8:04] Elbow issues[12:01] Josh summarizes his fitness goals[14:25] How do you engrain training into your kids’ lives?[20:07] Fitness to show up for your kids[23:04] At what age should you start tackle football?[27:58] Parenting doesn’t come with a manual[29:42] If your kids don’t do chores, you’re doing them a disservice[34:18] Would you let your kids specialize in CrossFit?[38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage[44:20] Are CrossFit competitors too friendly with one another?[50:19] You’re there to win, bottom line[57:48] Gun safety and bullying basics with kids[1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recap
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