#0071 - How to get Abs... Are they really made in the kitchen?

Join our Facebook Group HERE! Get tips, early access, accountability and MORE!<br/><br/>On todays episode, Jack and Josh Talk about....<br/><br/>Just The tip - Play with yourself (00:04:53)Geek Corner - The aliens are coming. You are teamed up with the protagonist of the last game you played. How likely are you to survive? Who would be your ideal partner. (00:09:44)Fit Talk - What is your favourite unconventional lift? (00:17:22)Study Time -Sedentary time in children linked with heart damage in young adulthood | ScienceDaily  (00:29:24)The Hot Topic - How to get Abs - Are they really made in the kitchen? (00:42:51)