#0076 - Smash your GOALS!!!

Join our Facebook Group HERE! Get tips, early access, accountability and MORE!<br/><br/>On todays episode, Jack and Josh Talk about....<br/><br/>Just The tip - park at the end of the car park (00:05:29)Geek Corner - who would win in a fight...? (00:09:49)Fit Talk - What would be the perfect combination of training? (00:28:02)Study Time - How cold temperatures trigger the brain to boost appetite | ScienceDaily (00:37:58)The Hot Topic - Improve your goal setting (00:45:01)<br/><br/><br/>