024: How to feel and release your emotions

In this episode we dive deep into repressed emotions. I explain how to know if you're repressing, how to feel and process emotions in the present moment, and 3 different ways to release emotions you've been repressing.Insta<br/>@iam.alexischristine<br/>@thejustlikeyoushow<br/><br/>Tiktok<br/>@iam.alexischristine Website<br/>www.iamalexischristine.com <br/>