026: How 75Hard changed my life & why it is so much more than a fitness challenge

Social media has completely watered down 75Hard into a fitness challenge, but there is SO MUCH MORE to it! It is the greatest mental challenge and growth opportunity that I have ever experienced in my life.<br/><br/>Tune in to today's episode to learn what 75Hard is and what it teaches you outside of fitness.<br/><br/>Insta<br/> @iam.alexischristine<br/> @thejustlikeyoushow<br/> <br/> Tiktok<br/> @iam.alexischristineWebsite<br/> www.iamalexischristine.comInsta<br/>@iam.alexischristine<br/>@thejustlikeyoushow<br/><br/>Tiktok<br/>@iam.alexischristine Website<br/>www.iamalexischristine.com <br/>