#1: Jacobo Valencia - Recognizing the opportunities in change & approaching fear with confidence

The first step is always the hardest to take. When we are undergoing change or just starting to take action towards our goals, things feel scary. We are in a new environment, and thus we are more similar to newborn babies than adults. We take some steps and then we fall on our backs. Has this ever happened to you?However, this is an essential prerequisite for growth. Change, although highly uncomfortable at first, is beautiful; it is the law of the universe. Change is unavoidable.Listen to this episode with my best friend ever, the one and only Jacobo Valencia, where we discuss change, fear, and how we can approach these conditions with a positive mindset.Join the mindful community on Instagram: @the_mindful_students