#1: Root Chakra - with Joe, Corey, and Caitlin

When you hear the word ‘grounded’ what comes to mind for you? Taking it from the top, or bottom shall we say - join us for the first episode of West Side Chats. Caitlin Jesus, LMHC and yoga instructor at West Side Yoga joins Corey & Joe this week to chat about the root chakra. They explore ways to find presence and feel a sense of grounding in all aspects of life.