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#10 - Gesunde Ernährung und Sport reichen nicht, wenn...
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11/03/22
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du zu viel sitzt! Es gibt einen Faktor in unserem Alltag, der all deine gesundheitlichen Ziele zunichtemachen kann. Tatsächlich ist das leider ein Faktor, der mit extrem hoher Wahrscheinlichkeit in deinem Alltag stark vertreten ist. Was das ist, darum geht es heute. Viel Spaß! Shownotes 📌 Webseite Joshua Gerstel 📌 Zum Podcast Fit und Vielbeschäftigt
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