10: Lessons learned from Training & Running 2 Marathons (almost 20 years ago)

On this episode of The Power of Expression, we discuss the importance of Showing Up for YOU. In the journey of self-discovery, you will learn your most powerful lessons (even if it was 20 years ago.) Top 7 Lessons Learned; 
1-Wanted to do something that I could feel proud of myself. 2-Made the Decision-I was going to accomplish this goal NO MATTER WHAT. 3-Only share my aspiration of running a Marathon with people I trusted, who would support me, cheer me on. 4-Reversed Engineered the Training. 5-Wrote on Calendar Every Day how many miles to run. 6-Made a Mental Plan, if I 'Hit the Infamous Wall' at mile 17. 7-Extremely nervous Day of Marathon, but 100% PRESENT to EVERY MOMENT AND EVERY MILE!