100 hours of Meditation + 10 days silence 🧘🏼‍♀️

Join me on the biggest MENTAL challenge of my life! I head to West Java in Indonesia to take on a 10-day Vipassana meditation course. You aren't allowed to talk, make eye-contact with others, no phone, no contact with outside world, no physical contact and no practise of other helpful techniques like Yoga!<br/><br/>- - - - - - - - - - - - - -<br/><br/>Make sure to subscribe to keep up with all my adventures ☀️<br/><br/>- - - - - - - - - - - - - -<br/><br/>Work with me 1 on 1: https://calendly.com/nikkicassacoaching/once-off-deep-dive-call<br/>Follow me on Instagram Here:  https://www.instagram.com/nikkicassa/<br/><br/>- - - - - - - - - - - - - -<br/><br/>ℹ️ Learn more about Vipassana S.N. Goenka here: www.dhamma.org<br/><br/>- - - - - - - - - - - - - -<br/><br/>#solotravel #selfhelp #exploreindonesia #vipassana  #meditation #silentretreat #westjava #selflove #selfimprovement #selfdevelopment #buddha #enlightenment #spirituality<br/><br/><br/>