#105 I'm back, gardening and leg day

In this episode of The Leo Alves Podcast, I talk you through what I've been up to recently and why I took a mini hiatus.My InstagramMy TwitterMy TikTokMy FacebookMy LinkedInMy YouTube channelMy articlesClick here to inquire about working with me onlineClick here for a free workout plan and/or nutrition for fat loss guideSubscribe to my email listMy online calorie calculator"How to Lose Armpit Fat Fast" Article"Working Out But Not Gaining Muscle: Here's Why" Article"Beginners Leg Workout Programming: Ultimate Guide" Article