#113: Dietitian's Thoughts on Meal Plans & Diet Culture (Ft Emma Kwok)

Ever wondered what a Dietitian thinks about Meal Plans & Diet Culture for Fat Loss and Fitness?<br/><br/>I've got special guest Emma Kwok who is a practising Dietitian in this field and specialises in Disordered Eating which affects a lot of people, especially if you have found yourself constantly yo-yo dieting.<br/><br/>Find more details about Emma:<br/>Website<br/>https://www.emmakwokdietitian.com<br/>Instagram<br/>https://www.instagram.com/emmakwok.dietitian/<br/><br/>Sick of your Steamed Chicken & Rice? <br/>Want MORE Fit, Healthy and Tasty ASIAN food instead? <br/>Click the link to download the FREE sample!<br/>https://free.momentum-active.com/fitasiansample<br/><br/>Join the "Weight Lifting Tips for Women" Facebook Group!<br/>https://www.facebook.com/groups/522994545588922/<br/><br/>Spots have Opened Up for Project Hourglass. Apply Before They're Gone!<br/>(This is a 1:1 Coaching Program to HELP YOU get that Hourglass Figure!)<br/>https://hourglass.momentum-active.com/apply<br/><br/>Need to Stock Up your Supplements? <br/>Head over to www.fatburnersonly.com.au <br/>(Use Discount code 'MOMENTUM' for 10% off or the LATEST discount available!)<br/><br/>Want Bubble Tea without the Sugars and PROTEIN too?<br/>www.fareastalchemy.com/ - Use Discount Code 'MOMENTUM' for 10% off!<br/><br/>www.baseblocks.com.au - Use THIS LINK 'https://baseblocks.fit/?momentum' for 10% off<br/><br/>Say hi to me on other socials!<br/>Instagram: @sean.momentumSupport the show