#129 | Who's The Communication Expert For Your Child? - Parenting Marriage & Mental Health

In the chaotic journey of parenthood, mental health often takes a backseat. Today's episode is tailored to address this prevalent issue, offering practical insights for fathers and mothers alike. As you grapple with the daily trials of family life, discover how mastering the three C's – communication, compassion, and confidence – can enhance your mental health and shape lasting connections within your family.Enhanced Communication Skills: Learn how effective communication with your children fosters understanding and strengthens the parent-child relationship.The Power of Compassion: Explore the significance of self-compassion and how it influences your parenting style, setting a positive example for your children.Building Confidence in Parenthood: Uncover strategies to boost your confidence as a parent, navigating challenges with resilience and assurance.<br/>Ready to revolutionise your parenting journey and fortify your mental well-being? Play now and discover how mastering the three C's can be your game-changer. Your family's brighter, more connected future starts with this episode.To Buy My Audiobook, First Time Dad, visit the link below: https://www.audible.co.uk/pd/First-Time-Dad-Audiobook/B0CGY588HP?action_code=ASSGB149080119000H&share_location=pdpDear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.CAN YOU HELP THE PODCAST?This podcast is my hobby, but I'd like it to become much more. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) supporters.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. https://dadmindmatters.captivate.fm/supportALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip is entitled to a voice note message from me on their next birthday.Thanks again for your support, and take care of yourselfJamesTo sign up for my monthly newsletter, email me at mydadmissions@gmail.comDad Mind Matters | mental healthABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m much happier. As previously mentioned, I want to try & help dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.Anyway, thanks again for your support, and take care of yourselfJamesFREE DIGITAL COPY OF MY BOOK?If you'd like a free digital copy of my "First Time Dad" book, Please click this link.https://drive.google.com/drive..../folders/1swrjwHD4qP would only ask for an honest review of it on Amazon once you've checked it out.https://www.amazon.co.uk/dp/173932160XIf you'd rather listen to my podcast, you can find Dad Mind Matters on Apple Podcasts Or Spotify or via this link.