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#13 5-Minuten Atemmeditation: Innere Ruhe finden - Anfänger geeignet - Entspannungstechnik
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08/06/23
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Diese kurze Atemmeditation kann immer dann praktiziert werden, wenn du einen Moment der Entspannung brauchst. Sie ist ein einfaches Werkzeug, um dich mit deinem Inneren zu verbinden und den hektischen Alltag für einen Moment hinter dir zu lassen.<br/><br/>Folge für mehr Meditationen und Folgen für ein besseres Wohlbefinden
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