146 Sea (15) 6 Understanding Your Menstrual Cycle With Femke Verhulst - Femke Verhulst

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0:00 intro 3:37 Chinese medicine 4:09 cramps 4:14 copper iud 8:35 Benefits of cycle synching 17:02 Progesterone 25:52 your body will always tell you 31:40 Favourite book

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