149. The Dangers of Industrial Fats & Oils

Industrial fats and oils-also called vegetable oils-came on the market in the 1890's. They've been wreaking havoc on people's health ever since they went mainstream. <br/><br/>It's time to stop the madness. Vote with your dollars. Say NO to unhealthy seed oils and fats. <br/><br/><br/>Are you coming to Stop Worrying Week? I'll be teaching you my favorite mindfulness practices to release stuck stress in the body. I can't wait to see you there! <br/>CLICK HERE to grab your spot<br/><br/>And don't forget...Doors are open to my group coaching program "Destination Perfect Health." This is a one year transformation program that was designed to get you into action consistently working on your health...for an entire year! You can claim your spot HERESupport the showApply for my coaching program HERE<br/><br/>Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐<br/><br/>Check out my website HERE