Emotions aren't actions.
But they are really good "dashboard lights" that can show us a lot about what's happening under the surface. Experiencing negative and positive feelings at work is inevitable, but it's how we respond that really matters. Engaging emotions with curiosity, focusing on responding rather than reacting, and showing up as the people we want to be are a few of the ways we encourage our team to bring their whole selves to work. Join us as we talk about how we cue into our emotions, evaluate, and make decisions about how we respond.
Podcast Sponsors + Advertisers:
Accrew
Links to resources mentioned in this episode:
Atlas of the Heart by Brené Brown

Follow the Going to Be Good Podcast on Social Media:
twitter.com/goinggoodpod/
linkedin.com/company/goinggoodpodcast/
facebook.com/people/goinggoodpodcast/
instagram.com/goinggoodpodcast/Review:
Leave a review on Apple Podcasts or PodchaserSubscribe:
Subscribe to the Going to Be Good Podcast in your favorite podcast app!