#181 Loving the job & not taking yourself too seriously with Gareth Smith

Gareth is an operational UK firefighter who inspires, educates and pulls back the curtain for the public about what happens in the life of a firefighter. He has really taken connecting with our communities to a whole new level with his large TIKTOK following and creative funny way of connecting with people.<br/><br/>Gareth has also had some real challenges with his own mental health journey & speaks about it on today's episode and why it drove him to start a walking group to support front line workers with their mental health. <br/><br/>Listen to every episode & Debrief ever made, get full access to discounts, insider info & support the ongoing work of the podcast by clicking HERE<br/><br/>A big thanks to our partners for supporting this episode.<br/>William Wood Watches<br/>HAIX Footwear<br/><br/>Please subscribe to the podcast on Youtube<br/>Enter our monthly giveaways on the following platforms<br/>Facebook<br/>Instagram<br/><br/>Fitness For the Frontline is coaching designed specifically to reflect the physical elements of the role of a Firefighter for those applying for, currently serving in or retired from the fire service.<br/>Designed by Firefighters for Firefighters<br/>Join our Facebook group HERE<br/>Try the program for FREE HERE Get notified of each Podcast episode as soon as they come out by clicking HEREPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPlease support the podcast and its future by clicking HERE and joining our Patreon Crew