184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

Meet Jessica ProciniJessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com. After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.<br /><br />Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives. <br /><br />Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops. <br /><br />As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen. Learn More Here:https://escapefromemotionaleat....ing.com/Complimentar Gift: https://escapefromemotionaleating.com/innerwork/ ATTENTION!!If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprintThis Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!