191: Exercise During HA Recovery: What To Expect!

This is a really important episode for anyone still exercising during hypothalamic amenorrhea recovery.Join The HA Society's Restore Live Programhttp://thehasociety.com/restore-liveWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/rosay.way_wellness/
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.<br/><br/>Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations<br/><br/>Advertising Inquiries: https://redcircle.com/brands<br/><br/>Privacy & Opt-Out: https://redcircle.com/privacy