In this enlightening episode, we dive deep with Nathan Jones, founder of the Mood Institute and TEDx speaker with over 21 years of experience in the communications field. Recognized as an Emotions Researcher, Nathan's groundbreaking work has been prominently featured in major media outlets, including the Sydney Morning Herald, The Daily Telegraph, Sky News Breakfast, ABC Radio, and The Age. Beyond just understanding emotions, Nathan unveils the secret behind healing from childhood experiences. We explore the essence of emotions, delve into the depths of shame, and discuss strategies to break free from generational emotional burdens. Through his extensive research and the stories he shares, Nathan offers a roadmap to emotional intelligence and healing. Don't miss this opportunity to learn from one of the leading voices in emotion science and personal development.

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