#29 Why Does Clutter Happens

In this episode, join Valerie & JM solving the Clutter Conundrum. Dive deep into the phenomenon of clutter that spans our physical, emotional, and digital worlds. From its implications on mental well-being to its role in our daily interactions, we dissect clutter's origins, life-cycle, and its profound impact across various life stages. <br/>IN THIS EPISODE YOU'LL LEARN:<br/>Origins of Clutter: Explore physical, emotional, and digital clutter sources.Impact on Well-being: See how clutter affects mental health, productivity, and relationships.Clutter Life-Cycle: Trace clutter's evolution from childhood to later life.Managing Clutter: Master decluttering for balance and continuous self-alignment.<br/><br/>LINKS AND RESOURCES WITH THIS EPISODE:<br/>"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.<br/>Click Here to Learn More<br/><br/><br/>Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or Stitcher, or Google PodcastSupport the show<br/><br/>Support the show