30 - Does Protein Source Really Matter?

In this episode I discuss the bioavailability, or the amount of protein we use from different sources, as well as the rates of absorption of those proteins. Then I dive into the source: why not just take amino acids instead of whole proteins? As always, I hope you're not only surviving, but thriving, even when you're out of your element! www.patreon.com/theroadcoachpo....dcastwww.salesmeetsm #aminoacids #protein #proteinabsorption #bioavailability #proteinsources #bestprotein #supplements #nutrition #roadcoach