4- intro to the nervous system

Do you know about the nervous system? Do you know that you have a three-way split personality? Did you ever hear anyone talk about poly vagal theory? Did you know it's not your fault you're a bitch? Did you know you are NOT lazy? You are NOT an angry person? You just have a nervous sytem and you may or may not be aware of how to regulate your nervous system. In this episode I humoursly go through the basics of the nervous system and at the end I have a very special message for you if ever you have had tendancies to consume drugs, alchohol, sex, tv series, food or anything else in your life and you ever felt guilt about it... I'm letting you off the hook.