#40 Are YOU Suffering From Blossom End Rot?

You might be familiar with blossom end rot in the garden...but did you know that YOU could also be suffering from blossom end rot? In this episode, I share a story from the garden and tips to connect with yourself, your food, and your environment in order to maximize nutrient absorption. Because, just like your garden, you need more than to just consume the food, you need to create conditions beneficial for absorbing the nutrients.