40. The Ultimate Road To Recovery With Lukas Karlsson

On this episode Lukas Karlsson, founder of Hug Your Head Foundation Inc., shares his story of overcoming a traumatic brain injury and how repetition and neuroplasticity have been key to his recovery. He also talks about his goals for the foundation, his fitness journey, and how he is helping TBI survivors and their families with his speaking engagements, workshops, and ambassador program.