46 Ask for help and you shall receive it

This week we're taking you from stress, and overwhelmed, feeling all of the feelings to calm, feeling the fun, and trusting that clarity is on its way. We talk about social media consumption, disassociating from stress, asking for help in different ways and how having a coach in various areas of your life is the best way to feel supported and safe. Book your free discovery call with me! On the call we'll explore your roadblocks and blindspots so you can move forward with confidence. Here's how to book your call: Send me a dm with the word CALL on Facebook, Instagram or email me and we'll lock in a time that suits you to connect.