5 Minute Meditation [Guided Breathing + Mantra] 😌

A 5 minute meditation guiding you into deep, slow, relaxing, centered, calm... and anchored into you with a simple mantra you can later use throughout your day to center, chill, relax, and calm you again. Total Zen You. 😌

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Music by Chel Hamilton
Photo by Ingrid Santana on Pexels.com