#5: Q&A: How to not suck at log press, best preworkouts, and cardio for strength athletes

In this episode we give advice on how to get better at log press, what our favorite preworkouts are and how to implement cardio as a strength athlete.<br/><br/>Thanks for listening!<br/>You can find us on instagram @ milocoachingsystems<br/>Kyle: @milo_coach_kyleSean: @Sean_mullican<br/>and check out our website milocoachingsystems.com for programs and guides.