#5: Q&A: How to not suck at log press, best preworkouts, and cardio for strength athletes

0 Visualizações· 11/27/22
Council of Gains - Milo Coaching Systems
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In this episode we give advice on how to get better at log press, what our favorite preworkouts are and how to implement cardio as a strength athlete.<br/><br/>Thanks for listening!<br/>You can find us on instagram @ milocoachingsystems<br/>Kyle: @milo_coach_kyleSean: @Sean_mullican<br/>and check out our website milocoachingsystems.com for programs and guides.

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