5 recent changes I've made to my life, and why I'm so happy because of them.

Unlike most people, I thrive with change. My comfort zone IS change. And on today's episode, I tell you about five recent changes I've made (or changes life has made for me) and why it's led me to feel a level of contentment I haven't felt in quite a long time. Here's what I discuss: How my type 1 diabetes diagnosis has allowed me to physically feel better than I have in years (5:40) A recent change to my exercise routine that's made me feel more confident in myself than I ever have before (9:40) Why becoming a published author has finally given me the purpose I've been searching for (14:10) How emotionally detaching from my job at Spotify has led me to lean into the things I really love doing (20:20) My first girlfriend in my adult life and why I'm so excited (and nervous) about it (25:11) Plus, I answer a question about how to choose where to live when you feel it's time to make a location change (28:15). HOUSEKEEPING: To support my new book, "Surrender: A Guide to Living Your Best Life in Your Twenties," you can ⁠⁠⁠⁠⁠⁠get it on Amazon.⁠⁠⁠⁠ Got a question for the podcast? Please send me an Instagram DM ⁠⁠⁠@troy_farkas.⁠ --- Support this podcast: https://podcasters.spotify.com..../pod/show/troy-farka