7 Ways to Measure Weight Loss

Weighing yourself on the scale is only one way to collect data when you're on a weight loss journey. So, if it's leaving you feeling a little down or frustrated at times, you do have options. I'm sharing 7 ways to measure weight loss. Some a little "outside the box."You'll be sure to find a few that you'll enjoy. Plus, they'll help boost your motivation to keep up with your weight loss efforts. Get insight into how to get control of your specific eating habits and lose weight naturally. Book a free 60-minute consultation with me by clicking here.