#75 - Sleep Consultation for your Newborns and the Why’s and How’s of Sleep with Jessica

Hello friends! I hope you’re all ready to learn a thing or two about sleep in this week’s episode! I’m excited to introduce Jessica, a mother of two, teacher, paediatric sleep consultant, and founder of the SleepyBunnySleep consultant service. Jessica sits down to talk with us on how she was inspired to help other families facing baby and toddler sleep challenges after experiencing and overcoming sleep challenges with her own newborns. We go in depth into how sleep consultation can help you and discuss the Why’s and How’s of Sleep. Jessica provides a wealth of information on how you can understand and improve your sleep cycle, so even if you don’t have children (like me), this episode still has plenty of amazing tidbits for you!
0:00 - Intro 7:07 - How Jessica became involved in the sleep consultation industry 10:51 - Balancing sleep consultation and teaching 18:00 - The Why’s and How’s of Sleep 32:45 - The client consultation experience with Jessica 40:45 - How Jesica meets her clients where they are at  44:16 - Sleep environment tips and tricks 53:21 - Jessica’s final piece of advice for family’s with newborns 54:39 - Outro and social media 
WHERE TO FIND JESSICA
Instagram - https://www.instagram.com/sleepybunnysleep/ Website - https://www.sleepybunnysleep.ca/ Email - jessica@sleepybunnysleep.ca
WHERE TO FIND ME: Website - https://melrosemarketingstudio.com/ Instagram - https://www.instagram.com/taylerfrancisco/ https://www.instagram.com/melrosemarketingstudio YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/