89 Nutrition and Menstrual Cycle Misconceptions

Uncovering some misconceptions about nutrition and the menstrual cycle.1. How do you fit all foods and nutrients into every day?
2. I still have my period monthly, but something still feels off?
3. I don't like every food I see you talking about, how do I still heal my hormones?Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn
Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Newsletter: expert-pioneer-1977.ck.page/bbbsub