#9 Let's Talk About Why Self Care is Important

We are redefining self care and what people may think it is. It's not all about the bubble baths and face masks (even though we don't mind that either). With special guest Emily Hinman, a lifelong friend, she gives us insight to her experiences and what self care can interpret in high school circumstances. This episode will be able to have anyone relate to why self care is more than what it seems.