93. My Foolproof Formula for Better Body Image, Killer Confidence and Happier Relationships

💥 Doors are OPEN for The Confidence Code! Register now or learn more by clicking here 💥The Confidence Code has helped women to increase their confidence by 600%, to love and accept their bodies no matter what they look like and to stop bingeing, overeating and restricting food (plus so much more!). <br/><br/>Today I’m sharing HOW the women I work with get those results, so that you can do it too.In this episode, I’ll share:My unique, 7 step method for total body confidence and food freedomWhy focusing on just food or just your body doesn’t workHow you can create results that last long-termThe three key factors for sustainable body confidence and enjoyment of ALL foods<br/>Grab your free copy of my 5 Minute Morning Routine to Feel Confident AF (Without the Mirror Meltdowns!) here.<br/><br/>Click subscribe or follow to make sure you get notified about new episodes.<br/><br/>Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness<br/><br/>Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584<br/><br/>Website: https://www.inspirewellnessau.com.au