93. My Foolproof Formula for Better Body Image, Killer Confidence and Happier Relationships
đ„ Doors are OPEN for The Confidence Code! Register now or learn more by clicking here đ„The Confidence Code has helped women to increase their confidence by 600%, to love and accept their bodies no matter what they look like and to stop bingeing, overeating and restricting food (plus so much more!). <br/><br/>Today I’m sharing HOW the women I work with get those results, so that you can do it too.In this episode, I’ll share:My unique, 7 step method for total body confidence and food freedomWhy focusing on just food or just your body doesn’t workHow you can create results that last long-termThe three key factors for sustainable body confidence and enjoyment of ALL foods<br/>Grab your free copy of my 5 Minute Morning Routine to Feel Confident AF (Without the Mirror Meltdowns!) here.<br/><br/>Click subscribe or follow to make sure you get notified about new episodes.<br/><br/>Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness<br/><br/>Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584<br/><br/>Website: https://www.inspirewellnessau.com.au
