A Not So Sugar Coated Episode

"I do not want anyone else to get to this point..." Tahnee, a powerhouse of a human, joins us this week to strip away the layers society has built up around health, wellness, diet, and speaking up. Through her own health and wellness struggles, she is now regaining her power through movement, food, education, and speaking her truth. She has witnessed the value reclaiming oneself has, and is hoping to empower others to reclaim themselves by sharing her story and her day to day life. This is a no sugar coated episode and we invite you to join us in this space of vulnerability, naked and a little bit afraid style. So let's start stripping. Stay weird you beautiful humans.You can follow Tahnee's journey over on instagram @wild.rose.mama, and as always you can connect with us over @nakedandalittlebitafraidpod. Stay connected and keep sharing your beautiful selves.