A Panic Attack and a Calming Voice

0 Views· 07/31/23
Tell Me What Happened
Tell Me What Happened
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When her crowded New York City subway train screeched to an emergency stop, K.Page Stuart Valdes melted in fear. She’d recently had a stroke nobody could explain. Terrified it would happen again, right there surrounded by strangers, K.Page felt anxiety wash over her. Until one warm voice cut through the fog. That stranger, just another face on a train moments before, helped K.Page find her way out of the panic attack and get on with her day. Then the stranger was gone. But her kindness was critical and helped K.Page realize that she needed mental health support. <br /><br />Today, K.Page would love nothing more than to find the woman who stepped up and steadied her world. Please share this episode and let’s see if we can find her. We also speak with Natalia Dayan, a licensed social worker and the global strategy director at Crisis Text Line, a nonprofit organization that provides free, high-quality, text-based 24/7 mental health support and crisis intervention in English and Spanish.  If you need mental health resources or support please reach out:Visit the Crisis Text Line website or text 741741. Call 988 or visit the 988 Suicide & Crisis Lifeline website.Or visit the OnStar Veterans support website.

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