A Story of Loss, Luck and Lessons Learnt Along The Way

***Trigger Warning - this episode refers to sensitive content about miscarriage and child loss***This weeks episode is a story. My own story about loss and recovery. It’s also a story about luck and lessons learnt along the way.I'm sharing it now, because since this happened, over 5 years ago, I haven’t really written it down, or shared my full experience. I feel it’s time to close a wound.I'm also sharing it because the one thing that saved me and made me feel better, was listening to other women’s experiences about their own miscarriages. It wasn’t the ‘’I hope you feel better’’, or ‘’it happened for a reason’’ or ‘’it’s ok, 1 in 5/10 women go through this’’ or ‘’it’s nature’s way of telling you something isn’t right.’’ Those things are all true, but they didn’t help me at the time. Who cares if the probability is high, I just kept thinking, why me?Hearing that I wasn’t alone is was helped me. Not in the sense of statistics. But the actual stories. I knew people around me had had miscarriages and still births, but I’d never heard their full stories, the details of how, where, when it happened, the feelings they went through, their emotions. Hearing their full story helped me and got me through my loss.I'd also like to recognise that it’s easier to share this now, after having given birth to two healthy children. So here is my story of loss, as well as luck, and my lessons learnt along the way. And it’s here for you if you need it.Thank you for listening!Read the full blog post ->If you liked this episode, consider leaving a review on Apple PodcastSubscribe to this podcast on Apple Podcast or Spotify, and never miss an episode!If you'd like to be a guest on my show, or would like to share some feedback, please get in touch!To learn more about how to work with me 1-1, join my classes, workshops or retreats, or programs, go to www.krishyoga.comShare your biggest takeaway on Instagram stories, and tag @krish_yoga so we can connect