"Play to Win instead of playing Not to Lose." Today I get to sit down with clinical psychologist and performance mindset coach, Susannah Kindred, as we dive into her three pillars to high performance. We also talk a lot about her new models on using self compassion to push oneself instead of negative self-talk. This was another incredible conversation as Susannah brings value to another who wants to push forward in athletics, business, parenting and life as a whole. Past Podcast- EP 194 Clinical Psychology meets Mindset Coach for Sustainable Success Books- Mindfulness in Plain English Books- The Mindful Athlete Books- The Gap and the Gain Books- Chasing More and Finding Enough Instagram- @kindred.thriving KindredThriving.com Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening, Nick Troutman

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