ADHD & transitions: the challenge of going from one thing to the next

Let's talk about ADHD & transitions! Difficulty with transitions is a common component of ADHD - using mental energy to disengage from a place, task or emotional state to shift attention to another one.If you're enjoying the podcast, we'd love to hear your thoughts! Message us on instagram or write a review so we can help share this information with more ADHDers.Alana's Links:Downloadable, FREE resource for health/wellness coaches, business coaches, & life coachesNew account for coaches & 1:1 service providers: @ADHDacceleratorFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with AlanaLinks to learn more:https://www.additudemag.com/da....ily-schedule-transit by @LiQWYD