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Ajahn Sucitto: Human Bodies Walk Like This

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0 Visninger· 07/06/23

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
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(Cittaviveka) Our walking gets programmed by the drives of the mind. Whatever affects the mind affects the nervous systems of the body – the body shows us the effects of our thinking. Walking meditation can return us to the natural quality of the body, so the mind can relax.

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