AMA #3- MOTIVATION- How to GET It & KEEP It LONG-TERM 🔥🔥🔥

TO LEARN MORE:        www.CrossFitEdwardsville.com   <br />     www.Facebook.com/CrossFitEdwardsville <br />     TikTok: @crossfitedwardsville <br />     Instagram: @crossfitedwardsville   <br />     Twitter: @cfedwardsville   <br />     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:    <br />     https://go.oncehub.com/conversationwithcoach   <br />    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.